Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple

Price: $6.99
(as of Nov 15, 2023 08:02:20 UTC – Details)

Everything you need to create healthy, delicious meals for one

Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals.

This practical entry into cooking for one cookbooks includes:
Beginner-friendly guidance—Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste.Recipes for one—Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions.Budget-friendly meals—Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep.A sample menu—Get inspired with a week’s worth of healthy, pre-planned meals to start you off.A focus on health—Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals.
Look no further for cooking for one cookbooks that help simplify healthy eating—the Healthy Cooking for One Cookbook is the only one you need for success.

From the Publisher

Yogurt Berry French Toast

Enjoy this vegetarian, protein-packed breakfast classic, and get pointers for utilizing leftover ingredients.

One-Skillet Farro

Farro gives this dish a hearty texture and a comforting appeal, and you won’t create loads of dirty dishes preparing it.

Herbed Chicken Breast

This healthy chicken dish has a colorful mélange of veggies and packs in 34 grams of protein, for just 331 calories per serving.

Publisher ‏ : ‎ Rockridge Press (April 27, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 138 pages
ISBN-10 ‏ : ‎ 1648766897
ISBN-13 ‏ : ‎ 978-1648766893
Item Weight ‏ : ‎ 15.2 ounces
Dimensions ‏ : ‎ 7.5 x 0.38 x 9.25 inches