Mediterranean Diet Cookbook for Beginners: 1200+ Days of Easy, Tasty and Quick Recipes to Satisfy Anyone. Includes a 12 Weeks Flexible Meal Plan

Price: $7.11
(as of Dec 25, 2023 03:32:39 UTC – Details)

Prepare mouthwatering recipes following the principles of the world’s healthiest diet!Have you recently started adopting what is touted as the world’s healthiest diet, the Mediterranean diet, to get its many benefits but you feel lost because somehow you cannot get enough food options to make a full switch to the Mediterranean diet?

And are you looking for a comprehensive guide that will give your enough variety of Mediterranean food options to ensure you never feel stuck?

If you’ve answered YES,

Let This Book Help You Adopt The Mediterranean Diet With Confidence With Its Wide Array Of Simple Yet Mouthwatering Recipes And Meal Plans That Will Transform Your Life!

Having emerged as the world’s healthiest diet for over 5 years in a row, it makes sense that everyone who has come across this statistic wants to adopt the diet to transform their health.

Perhaps this very reason was enough for you to adopt the diet. The truth, however, is that adopting the Mediterranean diet without having a comprehensive list of recipe options could prove very frustrating because of the limited food options many of us can think of when we think about the Mediterranean diet.

What exactly do you eat?

What should you avoid?

How do you make the diet a part of your everyday life

These and other related questions will be addressed adequately in this book to help you transition to the Mediterranean diet with confidence!

More precisely, you will discover:
• The basics of the Mediterranean diet, including what it is, what it entails, the Mediterranean food pyramid and more
• The key benefits you can expect from the Mediterranean diet
• The key ingredients in the Mediterranean diet
• 1200+ Mediterranean days of recipes that you can prepare for breakfast, main dishes, snacks, desserts, and much more
• All recipes are complete with step-by-step instructions, cook time, prep time, total time, nutritional instructions, and more to help you plan accordingly while keeping track of your macros
• A 12 week plan that will make it easy for you to incorporate the Mediterranean diet into your everyday life for the long haul
• And much more!
Yes, even if you are new to the Mediterranean diet, this book will break it down for you in simple language to ensure you have an easy time adopting it!Click Buy Now With 1-Click or Buy Now to get started!

ASIN ‏ : ‎ B0B8BK3LBT
Publisher ‏ : ‎ Independently published (August 3, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-13 ‏ : ‎ 979-8843911805
Item Weight ‏ : ‎ 12.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches